CONTACT

Trauma-Informed Therapy Serving You Virtually in Ontario & Alberta

Take The First Step. Let’s Connect.

GET IN TOUCH

A Simple Conversation With A Big Impact

Tell us a bit about what you're looking for. From there, we'll set up a brief consultation so you can ask questions and get a feel for whether we're the right fit.

We respond within two business days.

THE PRACTICE

True To You Therapy begins with a conversation, and a breath of fresh air. A space where your experience is met with care, curiosity, and respect.

GENERAL INQUIRIES

hello@truetoyoutherapy.ca

HOURS

Monday - Thursday · 9am - 3pm

PROVINCES WE SUPPPORT

Ontario & Alberta, virtually

Land Acknowledgement

True to You Therapy is located in Toronto, Ontario, on the traditional territories of many nations, including the Mississaugas of the Credit, the Anishinaabe, the Haudenosaunee, and the Wendat Peoples, and is covered by Treaty 13 and the Williams Treaties. We recognize the ongoing impacts of colonization, including the role of social work in this harm, and honour the need for accountability, repair, and healing.